Our year-round training system is designed to help wrestlers reach their full potential by developing their skills in Folkstyle, Freestyle, and Greco-Roman wrestling. Through consistent training and competition in all three styles, athletes build superior technique, increase mat awareness, gain confidence, and develop a deeper understanding of the sport.

Team Grindhouse is designed for experienced middle school and youth wrestlers in grades 2-8 who want high-level training in a focused environment. It is open to wrestlers with at least three seasons of experience who are serious about the sport. Sessions combine current techniques and training methods with mastery of the fundamentals that have proven successful at every level. November - February

Description This is a 12-week beginner fundamentals class for K-6 Grindhouse wrestlers who are new to the sport. It's a fun, structured environment that builds confidence, teaches fundamental skills, and emphasizes discipline through consistent effort and hard work. November - January

Our pre-season program is designed to prepare athletes for the upcoming wrestling season by developing strong fundamentals, sharpening technique, improving conditioning, and building your base to hit the ground running when the season gets here. August - October.

Attend one drop-in practice at Grindhouse Wrestling Club. This option is available to all non-members.

Want to check us out before making a commitment? Join us for a FREE practice and experience Grindhouse Wrestling firsthand—no obligation!