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I) Team Grindhouse - Full Membership
DATES: September - July
COST: $800

This year long training cycle is designed for those dedicated wrestlers who consistently seek training and competition in all styles of wrestling. Pre, Post, & In-Season programs are all included in this package. Students who commit to sthis comprehensive program will progress to a higher mastery of the sport through our systematic approach of developing wrestlers.

Strength & Agility*
1 Free Private Lesson
1 Free Video Analysis
Christmas Camp Included (December)
SE Regional Training Camp Included (May)
T-Shirt
20% off summer Camps
Unlimited Access to Grindhouse (excluding summer camps)
*10 or Older
****payment options available****

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II) Post-Season Membership
DATES: March 12 - May 31
TIME: 6:00-7:30

There are two options with our post-season membership. Wrestling with Strength & Agility, or Wrestling Only. You must be 10 yrs. old to participate in the Strength & Agility class. We will continue training Folkstyle four days per week through March 29 in preparation for National Age Group Tournaments. We will take a week off for spring break April 1-8. When we return from break we will begin our Freestyle/Greco training phase thru May. These classes will run three days per week April 9 - May 31 (Sun, Mon, and Thurs). The Strength & Agility class will start up April 11 and run one day per week (Wed) thru May 30. Our SE Regional Training Camp will be included in both options.

OPTION 1: Wrestling / Strength & Agility
****Must be 10 or older*****
COST: $350
DATES: March 12 - May 31

Folkstyle: March 1 - March 29 (Sun, Mon, Wed, Thurs)
Freestyle/Greco: April 9 - May 31 (Sun, Mon, Thurs)
Strength & Agility: April 11 - May 30 (Wednesday)
Southeast Regional Training Camp (May 21-23)

OPTION 2: Wrestling ONLY.....NO Strength Training
COST: $300
DATES: March 12 - May 31

Folkstyle: March 1 - March 29 (Sun, Mon, Wed, Thurs)
Freestyle/Greco: April 9 - May 31 (Sun, Mon, Thurs)
Southeast Regional Training Camp: May 21-23

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III) Strength & Agility
****Must be 10 or Older*****
DATES: April 11 - July 25
COST: $90-$250

• April 11 - May 30: Wednesday's = $90 (8 workouts)
• June 5 - July 25: Tuesday & Thursday's = $180 (16 workouts)
• April 11 - July 25 = $225 (24 Workouts)
Now is the time to build Explosive Speed & Strength. Our Strength and Agility program is designed for wrestlers, but available for any serious athlete looking to gain an edge on their competition.

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IV) Grindhouse Rookie Wrestling
DATES: April 9 - May 21 (Monday's)
TIME: 4:30-5:30pm
COST: $100

This is an entry level program aimed to introduce the basic principles of wrestling to athletes new in the sport. The program is centered on fundamentals that all wrestlers must possess before moving into a higher level class. We want to build a solid base of technique so that learning becomes more rapid as our students grow within the sport. We will create a fun learning environment with games, technique, & tumbling so that each athlete can learn to enjoy the sport first, without the pressure of live competition. This class is required if you have been wrestling 2yrs. or less.

IV) Monthly Wrestling Pass = $100
*expires 31 days after date of purchase

IV) Individual Practice = $15

- Philosophy -

We promote an environment that makes a positive difference in the lives of our students. We will be relentless in the pursuit of excellence through the sport of wrestling; learning to dominate our opponents by developing an entertaining style
of wrestling.